價格:免費
更新日期:2016-10-04
檔案大小:3.4M
目前版本:1.1
版本需求:Android 3.0 以上版本
官方網站:mailto:markteapps@gmail.com
Email:https://docs.google.com/document/d/e/2PACX-1vQdwfopIz4KrA5bGrIBO7j-dwRk5YczJgXSNfsO_kZrSf6vAQOSwm8TuKKIO8Qenn9-VZjh1rA1Dk-Y/pub
a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It's been around for more than 5,000 years.
Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.
Interested in yoga but don’t want to pay for an expensive class or be seen flopping around on your mat like a fish out of water?
This app has tons of yoga Videos and tutorial that are great for yoga enthusiasts who prefer to salute the sun from their own backyards.
Watch all yoga videos by style to find out your type of yoga perfect for you.
Practice yoga anywhere, anytime with your favorite streaming yoga videos. Yoga on this is video yoga with soul. It’s yoga every day with some of the world's best teachers and guides. Roll out your mat and choose your style, amount of time you have to practice. No matter where you are in your yoga journey.